Counselor, Owner , MA , LPCC, NCC
Are you ready for a change? A shift in your life? Are you committed to putting in the effort to have the life you desire?
Are you wanting to find your voice, your confidence, and a passion for living?
Maybe you are trying to figure out who you are or who you want to be. This can be a scary and lonely process. It can also be exciting as you discover your strength, your voice, and your inner badass.
I can help! We can do it together. I will encourage you and support you every step of the way.
You can find satisfaction strength and meaning in your relationships, your career, and within yourself. When life feels hopeless, change is possible. I see it everyday. It takes strength to ask for help. To contact a stranger and express a desire for something different takes courage. It can be overwhelming trying to find the right fit. Through my own journey, I have learned how empowering it is to feel heard, accepted, and supported in a safe place. Valuing the unique experience of each individual and tailoring the counseling process based on their personal needs is my specialty. I don’t have a formula you need to plug into. Together, we discover what YOU need.
Supporting and encouraging others is my passion!
Bring your stress, your sadness, your shame, your anger, and your sense of humor. I will meet you right where you are, and together we can work through it.
I am straightforward and down to earth. I utilize a variety of treatment approaches including EMDR ( results can be seen is as few as 3 sessions). Let me help you find real life tools and develop effective strategies to cope with whatever you may be facing. I offer a free 15 minute phone consultation. There is no obligation. If you feel we are not a good fit, I am happy to help you find someone that is.
* I also specialize in working with teens that struggle with depression, anxiety, anger, school issues and addiction.
*I offer parenting coaching
*I offer relationship coaching. Watch this fun video, just because.